Class Descriptions & Pricing

Depth and Devotion

This class features advanced teachers with more than 20-40 years of personal practice and teaching experience.
Learn from Yogi Bhajan’s original students and delve deeply into the philosophy of the practice.
Learn the benefits of the kriya while you connect to the strong meditative space these teachers hold.
Like other Kundalini classes, this class combines breath, mudra, eye-focus mantra, body locks, postures and meditation.
All levels welcomed!

Rise and Shine

An energizing one-hour Kundalini Yoga class comprised of physical exercises and breath work, followed by a short meditation and relaxation.
Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being.
It is great way to start the day and perfect for all levels!

Sat Nam Rasayan®

This is an ancient healing art that has been passed through a lineage of masters and can be learned by anyone. It complements your everyday activities and increases the effectiveness of whatever you do by expanding your awareness and the capacity of your projective meditative mind.
All of us are born with the innate capacity to heal. In this experiential class, you will learn how to recognize that ability.
Through simple exercises and meditation techniques, you will learn a healing system that uses your awareness and your consciousness as its only tools.
You will experience how the mind of the healer becomes transcendent and how in the vastness of this consciousness healing happens.
You will also learn how to incorporate these techniques into your everyday life.
It will be a fun, relaxing class where you will experience what it feels like to heal and to be healed.
All levels welcomed!

Yoga + Meditation for Spiritual Healing

This class revolves around a central emotional or spiritual theme each week, with supportive breath work, exercises, meditation, and music included.
It is a holistic experience for body, mind, and soul!
Set an intention to clear energies that are no longer serving you, or call in positive energy to deepen your practice.
Some classes will be energizing while others will be more meditative… it’s a surprise!
Suitable for all levels.

Meditation and Gong

This class will follow the basic Kundalini class structure, however the emphasis will be on the meditation component, and most classes will not include a whole kriya (set of exercises). Instead Kundalini pranayamas (breathing exercises), and warm ups will start the class and lead into a 11 to 22 minute meditation. Every class will feature a deep relaxation to the healing vibration of the gong.

Radical Radiance

Kundalini Yoga is a technology suited for those who wish to radiate beauty, light and truth. This energetic class will expand your radiance from the inside out. Learn and experience ancient yogic tools to enhance your glow and magnetism. This class will include a high-energy yoga kriya, centering meditation and relaxing gong experience.

All levels are welcome!

Kundalini Yoga and Meditation for Transformation

Kundalini Yoga, as taught by Yogi Bhajan, is called the Yoga of Awareness and the Yoga of Transformation. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
We use powerful kriyas and meditations combined with breath, mudra, eye-focus, mantra, body locks, and postures to challenge and strengthen the nervous system, balance the glandular system, expand the lung capacity, and purify the blood which brings balance to the body, mind, and soul.
These classes are taught by KRI certified teachers and consist of tuning in with mantra, a short warm up and/or pranayama, a kriya or set of specific exercises, a meditation, relaxation (sometimes with gong) and a closing prayer.
All levels welcomed!

Earth Magick and Gong Bath

This class uses Kundalini stretches and breathing techniques to bring the body to a complete state of relaxation.
Sacred herbs and oils specifically designed for meditation and relaxation are incorporated.
An extra long gong bath finishes off the experience.

Saturday Night Sound Healing

(Third Saturday of Every Month)
Class opens with a Pranayam and gentle warm up followed by the Pure Vibration of the Gong. The sound of the gong allows us to completely surrender, creating a state of deep relaxation.
On a physical level, the gong releases tension and blocks in the body. It stimulates a higher functioning of the glandular and nervous system – increasing prana, and improving circulation.
The gong also works deeply on the mental, emotional and spiritual bodies, purifying and quieting the mind and bringing it to a state of stillness where innate wisdom can be accessed.

Kundalini Meditation & Gong

Kundalini Yoga as taught by Yogi Bhajan is called the Yoga of Awareness and the Yoga of Transformation. It is a dynamic, powerful tool that is designed to give you an experience of your soul. This class focuses on kriyas for vitality, strength, and mental clarity, all while toning the entire nervous system.

The structure of the class consists of tuning in with a mantra, a short warm up and / or breathing exercise, a set of specific exercises, a meditation, deep relaxation with gong and a closing prayer.

All levels welcomed!

Cosmic Connection

Kundalini Yoga is known as the yoga of awareness. This class will heighten your senses and elevate your spirit. Through Kundalini pranayam, movement, meditation, and chanting, you will return back to your essence, which is one of grace and compassion. You will experience oneness, becoming brighter with your newfound vitality and internal wisdom. Vibrating higher, you will connect with yourself and everyone around you on a deeper level.

All levels are welcome!

Class Prices

First Month Special (unlimited classes): $45
First 2 Weeks Special: $30
Single Class (Drop-In): $15
5-Class Pass: $65
10-Class Passs: $120
Monthly Unlimited AutoPay: $85
Monthly Unlimited: $125

10% discount for full-time college students, military, seniors (over 65), and registered yoga teachers with valid ID, on all class packages excluding Monthly Auto Pay.

Pricing is subject to change without notice. Series and memberships are non-refundable and non-transferable.

Classes and teachers are subject to change; series and membership options are non-refundable in the case of such changes.

package type price
you pay
package breakdown / cost per class
2 classes/wk 3 classes/wk 4 classes/wk 5 classes/wk
unlimited membership
85 10.60 7 5.30 4.25
1 month unlimited 125 15.60 10.40 7.80 5
5-class pass 65 13 13 13 13
10-class pass 120 12 12 12 12
drop-in 15 15 15 15 15

Monthly Auto-Pay Membership:

6-month commitment
Best value for 6 or more classes a month

Unlimited classes
10% off workshops & events
10% off retail boutique
One complimentary Friend Pass per month

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