“CLEANSING THE PSYCHE:
62 MINUTES OF SODARSHAN CHAKRA KRIYA”
with Dhyan Kaur
Use your prana to cleanse mental garbage and purify the mind.
If you have been wanting to experience a meditation challenge, this is your chance!
Join Dhyan Kaur for a 2-hour workshop where you will learn about one of the most powerful meditations in Kundalini Yoga – the Sodarshan Chakra Kriya. There will be discussion, explanation, and physical stretches, concluding with 62 minutes of Sodarshan meditation.
“Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within.” – Yogi Bhajan, describing Sordarshan