Workshops are a great way to deepen and focus on different aspects of your practice.
Browse through our upcoming workshops and sign up below.
Letting Go of Loss-Meditations for Healing
Letting Go of Loss: Meditations for Healing
Saturday September 25
$50 pre-register $58 day of
*Discount applied during online checkout
Online option available- $45 to join via Zoom
One of the hardest thing to get over is a loss and there is no greater pain than emotional pain. Unlike physical injury and pain, emotional trauma and pain can take years or even lifetimes to get over. In some instances the healing process is never complete. We continue to hold onto feelings from the past that prevent us from moving forward in life. There needs to be a release. It is only through the process of letting go that we are able to move forward.
In this workshop you will experience Kundalini meditations specifically designed to ignite the self healing process. Learn how to release and let go and make space in your heart for love and healing. Take home the knowledge to implement your own daily practice of meditation and healing. Meditation topics will include; Clearing Past Emotions, Healing a Broken Heart, Getting Over Loss & Tragedy, & Removing Fear of the Future.
Finish off the experience by releasing tension and blocks in the body while relaxing to the sound healing vibrations of the gong and quartz crystal bowls. Bring a yoga mat, pillow or blanket to sit on and water to stay hydrated. All participants that sign up in advance will take home a meditation plan tailored specifically for your unique needs!
“Be patient where you sit in the dark. The dawn is coming.” -Rumi
Zero to Sixty- A Kundalini Breathwork & Kirtan Workshop
Cacao Ceremony- Balance & Harmony
Every Friday evening we hold a class that is completely donation-based; where you and any of your friends can join, beginner or not. This is a great opportunity to try Kundalini Technology for the first time or to experience it for the thousandth. Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul.
Perfect for all levels! Suggested donation $10
Monthly Gong Immersion
Monthly Gong Immersion
Third Saturday of the Month
Free for Elite Members $25 drop in
This monthly class features a deep healing relaxation to vibration of the gong. The gong works deeply on the mental, emotional and spiritual bodies, purifying and quieting the mind. These healing sound vibrations have the ability to release tension and blocks in the body. Bring a blanket and pillow or cushion to make yourself extra cozy, and experience relaxation to the next level.
Space is limited! Please sign up online to reserve your spot.