Workshops

Workshops are a great way to deepen and focus on different aspects of your practice.
Browse through our upcoming workshops and sign up below.

Community Events

Community Kundalini

Community Kundalini
Fridays 6:00-7:15 pm

Every Friday evening we hold a class that is completely donation-based; where you and any of your friends can join, beginner or not. This is a great opportunity to try Kundalini Technology for the first time or to experience it for the thousandth. Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul.

Perfect for all levels! Suggested donation $10

Community Kundalini

Monthly Gong Immersion

Monthly Gong Immersion
Third Saturday of the Month
6:00-7:00pm
Free for Elite Members $25 drop in

This monthly class features a deep healing relaxation to vibration of the gong. The gong works deeply on the mental, emotional and spiritual bodies, purifying and quieting the mind. These healing sound vibrations have the ability to release tension and blocks in the body. Bring a blanket and pillow or cushion to make yourself extra cozy, and experience relaxation to the next level.

Space is limited! Please sign up online to reserve your spot.

 

Monthly Gong Immersion