Workshops

Workshops are a great way to deepen and focus on different aspects of your practice.
Browse through our upcoming workshops and sign up below.

Community Events

Full Moon Ritual- Release + Renew

Full Moon Ritual- Release + Renew
Thursday 7:30-9:00 pm
Free for Members $15 drop in
The Full Moon is a time for cleansing and rebirth- an opportunity to shed those limiting beliefs and mental blocks that prevent you from living your best life. Stop clinging to toxic relationships that no longer serve you, those deep seeded family issues, and regrets over past decisions. Learn how to Let Go and Move Forward.
We will be connecting with ourselves and each other as we bask in the moonlight, meditate together, journal, and share our intentions for moving forward. This class also includes a relaxation with the healing sound vibrations of crystal bowls and the gong.
Please bring a journal, a mat or pillow to sit on and a blanket to get cozy.
Full Moon Ritual- Release + Renew

Saturday Night Sound Immersion

Saturday Night Sound Immersion
6:00-7:00pm
Free for Members $15 drop in
This monthly class utilizes the power of breath, movement, dancing, and meditation to prepare you for the ultimate sound healing experience.

The gong works deeply on the mental, emotional and spiritual bodies, purifying and quieting the mind. Other sound healing instruments such as quartz crystal bowls, Tibetan bowls, chimes, and rainsticks may be included. These healing sound vibrations have the ability to release tension and blocks in the body.

Bring a blanket and pillow or cushion to make yourself extra cozy, and experience relaxation to the next level.

Space is limited! Please sign up online to reserve your spot.

Saturday Night Sound Immersion

Community Kundalini

Community Kundalini
Fridays 6:00-7:15 pm

Every Friday evening we hold a class that is completely donation-based; where you and any of your friends can join, beginner or not. This is a great opportunity to try Kundalini Technology for the first time or to experience it for the thousandth. Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul.

Perfect for all levels! Suggested donation $10

Community Kundalini