Workshops are a great way to deepen and focus on different aspects of your practice.
Browse through our upcoming workshops and sign up below.
Full Moon Ritual- Release + Renew
Thursday 7:30-9:00 pm
Saturday Night Sound Immersion
The gong works deeply on the mental, emotional and spiritual bodies, purifying and quieting the mind. Other sound healing instruments such as quartz crystal bowls, Tibetan bowls, chimes, and rainsticks may be included. These healing sound vibrations have the ability to release tension and blocks in the body.
Bring a blanket and pillow or cushion to make yourself extra cozy, and experience relaxation to the next level.
Space is limited! Please sign up online to reserve your spot.
Every Friday evening we hold a class that is completely donation-based; where you and any of your friends can join, beginner or not. This is a great opportunity to try Kundalini Technology for the first time or to experience it for the thousandth. Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul.
Perfect for all levels! Suggested donation $10