Workshops

Workshops are a great way to deepen and focus on different aspects of your practice.
Browse through our upcoming workshops and sign up below.

Community Events

Full Moon Meditation to Cut Through All Darkness & Sound Healing Release

Full Moon Meditation to Cut Through All Darkness
& Sound Healing Release
Wednesday December 11th
6:00-7:00 pm
Free for members $15 drop in
 Join us for the last and most powerful Full Moon of the Year! We will be doing a transformative meditation to  clear your subconscious, cleanse your psyche, alleviate depression, and let go of your past. The grounding vibration of the gong and the healing tones of the crystal bowl will help to realign your chakras and release any blocks.
With this full moon in Gemini you may be feeling a lot of conflicting emotions and unrest as you deal with the mercurial twins energy. Now is the time to reflect on the past years events and let go of any lingering fear or doubt that will hold you back in the New Year!
No experience needed, all are welcome! Space is limited, save your spot online.
Full Moon Meditation to Cut Through All Darkness & Sound Healing Release

Winter Solstice Celebration: Chanting, Meditation & Sound Healing

Saturday December 21st
5:00-7:00 pm
Free for members
$15 drop in
Winter is not cold. Not if you are bold. Come and experience spirituality. This is the period for planning your prosperity. You’ve been dealing with this surge. Now you need the courage.“- Yogi Bhajan
Join us for an evening of Kundalini Yoga, Live Mantra Music, Meditation and Immersive Sound Healing. Together we will chant and bask in the healing vibration of mantra music, share a meditative experience, and relax to the gong. Yogi tea and cookies will be served.
All levels welcome. No experience needed.
Winter Solstice Celebration: Chanting, Meditation & Sound Healing

NYE Meditation & Sound Healing

New Years Eve Meditation & Sound Healing

Tuesday Dec 31st 9pm-Midnight

$30 pre-register $40 day of

With Brianna, Mark, Gurumeher & more!

Cosmic Flow is excited to start 2020 off with a unique meditative and sound healing experience. Tuesday Dec 31st is New Year’s Eve and we are planning to extend our regular evening classes until midnight!

From 9-12 we will be doing a combination of meditation and sound healing to ring in the New Year, culminating in a powerful crossing over meditation through midnight. The evening will feature a variety of teachers and skilled sound healers.

Dress comfortably and bring your blankets and pillows, we will be getting cozy with yogi tea. This is the perfect event to spend with loved ones or anyone looking to start the New Year with Intention Setting Meditations and powerful Sound healing vibrations for the body and soul.

Space is very limited so please reserve your spot now!

NYE Meditation & Sound Healing

FREE 40-Day Sadhana for Prosperity

40-DAY SADHANA FOR PROSPERITY
Monday, November 4th – Friday, December 13th
4:30am – 6:30am
FREE/Donation-based: Our gift to you this holiday season!
Reserve Your Spot!

Embrace the benefits and satisfaction of completing a 40-day Sadhana for Prosperity and Abundance.
Led by our dedicated and experienced teachers, we are offering this service free of charge in the hopes that we can all share in the magic of this powerful kriya.

We will be waking up in the early morning hours, which is the best time to do yoga and meditate.
Yogi Bhajan says the first step to happiness is commitment.
By taking this time for yourself every
morning and making the commitment to show up every day you are laying down the foundation for change and opening up to possibility.
Although nothing can replace the benefits of completing a 40-Day kriya commitment, feel free to attend any classes possible – even if that means just showing up for the one class a week taught by your favorite teacher.

Together we will be practicing the Kriya for Opportunity and Green Energy. All of the exercises are designed to release blocks, align the chakras and activate your Kundalini energy.
Green is the color associated with the Heart Chakra; when your heart is open you are more compassionate, understanding of others, and able to react with a neutral mind towards emotional situations.
When you are able let go of the fear and open up the heart you in turn open yourself up to opportunity.

This sadhana is open to all levels, no experience necessary.
Space is limited!
Please visit our website and save your spot online.

START DATE: Monday, November 4th, 4:30am to Friday, December 13th

DAILY SCHEDULE:
4:30–4:50am: Japji (morning prayer) please bring a head cover
4:50–5:50am: Kriya for Opportunity and Green Energy (includes relaxation)
5:50–6:25am: Har Haray Haree (31 meditation for prosperity)
6:25–6:30 pm: Long Time Sun (closing prayer)

FREE 40-Day Sadhana for Prosperity

Monthly Aquarian Sadhana

Aquarian Sadhana is every third Saturday of the month. Join us at 4am forJapji (song of the soul), 4:20am for Kundalini yoga and 5am for live music, meditation and chanting.

Aquarian Sadhana is the practice of Kundalini Yoga, Meditation, and chanting between the hours of 3am-6am, a time of the day yogis refer to as, Amrit Vela meaning nectar of the day. The amrit vela is considered the most powerful time of day to practice yoga and meditation AND it allows us to be prepared and centered for the rest of the day!

Live music!

See you in the morning!

Monthly Aquarian Sadhana

Community Kundalini

This is a donation-based class for all.
Every Friday from 5:30-6:30 pm, we hold a class that is completely donation-based; where you and any of your friends can join, beginner or not.

This is a great opportunity to try Kundalini Technology for the first time or to experience it for the thousandth.

Like all Kundalini yoga classes, this session will combine breath, mudra, eye-focus, mantra, body locks, postures, and meditation to bring an overall sense of balance and well-being to the body, mind, and soul.

Perfect for all levels.

Community Kundalini