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What makes our classes different than other yoga studios?

We specialize in Kundalini Yoga and Meditation. The practice is deep and disciplined. Instead of the traditional 50 minutes class with a 2-minute relaxation, all of our classes are at least 75 minutes long. Each class includes deep relaxation with the gong, and focused meditations to release stress and anxiety. Each class is a journey from start to finish. Rather than highlighting one discipline, we blend all facets of yoga for a rich spiritual experience. Kundalini combines elements of Breathwork, Asanas, Mudras, Chanting with Mantra, and Sound Healing to ignite instant transformation and healing. It truly is a union of body, mind and soul. You can feel a shift after your very first class!

We offer a boutique style yoga experience where there is always the opportunity for connection with teacher and student. There are no back-to-back classes where you are rushed in and out. Teachers are there before and after class to answer your questions and offer guidance. To maximize the benefits of Kundalini and be able to give you the most out of your sessions, we focus on evening and weekend classes. We serve our handmade yogi tea blend after each class to ground you and share in the spirit of community. View our calendar of classes below, and we hope to see you soon!